Holistic therapy in Atlanta, GA is a different kind of therapy that goes beyond the physical aspects of addiction. It attempts to address the individual in terms of their mind, spirit, and body. Holistic therapy treats addiction for those who want to feel completely renewed in their life. As a result of this mind, body and spiritual healing form, someone can will better develop a much deeper understanding of the self through holistic therapies.
Our highly trained staff walk someone through healing in a physical, mental, and emotional way. Drug and alcohol addiction affects the mind just as much as the body—even sometimes even more so. Therefore, holistic therapy aims to give individuals peace through experience and activities.
Holistic therapy is a powerful tool for addiction recovery. It promotes holistic healing through practical, hands-on activities and helps those in recovery learn and reinforce new skills, express difficult or suppressed emotions, and find inspiration.
The motives for addiction are complex and often buried deep beneath the surface. Overcoming them requires a variety of approaches that engages the mind and body so someone can heal. At Empowered Recovery Center, we offer holistic therapy alongside traditional talking therapies to provide people with the best chance of life-long recovery.
Holistic activities can range from physical or creative activities, to more spiritual and gentle modalities. These healing treatments can help lower depression, reduce anxiety and help release harmful emotions.
Some of these can include:
In Principles of Drug Addiction Treatment, the National Institute on Drug Abuse (NIDA) notes the best recovery programs offer a variety of treatments, and no particular treatment works for every individual. Some people learn best by doing—by engaging with the world through hands-on activities. Holistic activities offer the chance to develop new skills by practicing them, whether in an art class or in a drama studio.
To add, holistic therapy also helps one reinforce skills they have learned in talking therapies, so they become natural and intuitive. Upon completing treatment, a person can apply these skills to everyday situations, including stressful or complicated circumstances.
Holistic activities can also help rediscover passions, hobbies, and the joys of a sober life. Someone may be inspired by the breathtaking beauty of nature or the creative experience of art and music. These discoveries can motivate them to continue their recovery journey while providing fun, sober activities that keep them away from drugs and alcohol.
Many people struggling with a substance abuse disorder (SUD) also suffer from another co-occurring mental health condition. MedlinePlus states that up to 50% of people with a SUD also live with another mental disorder, like anxiety or depression, that may drive their addictive behavior. These disorders can make recovery more complicated as they can decrease energy, make someone less responsive to treatment, and affect their ability to communicate with others.
At Empowered Recovery Center, we offer dual diagnosis programs to help clients tackle these underlying issues and achieve sustainable, long-term recovery. Holistic therapy in Atlanta can support this process by assisting clients in enjoying positive interactions with the world around them. This experience can provide motivation and energy while helping clients be more open and communicative in other treatment sessions. Last but not least, it can also provide clients with the positivity and mindset they need to open the door to meaningful recovery.
Music also facilitates a different kind of communication from a verbal conversation. When talking, we take it in turns to speak. However, when making music, we communicate simultaneously. Music can help us develop unique bonds with friends and loved ones while expressing emotions that can be difficult to verbalize.
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