There are many forms of trauma, all of which can adversely impact people’s lives to different degrees. As a result, some people will have behavioral problems and develop mental health disorders. At the same time, others may turn to substance use to avoid unpleasant emotions associated with the traumatic experience.
Our trauma therapy in Atlanta, Georgia helps people process trauma and face their fears, while empowering them with coping skills so they can regain control of their lives. If you or someone you love is looking for PTSD therapy in Atlanta, we are available to help.
According to the American Psychological Association (APA), trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. This broad definition is more of a guideline as trauma reactions can be complicated.
Intense emotions are a normal response immediately following a traumatic event. However, trauma may lead some people to experience longer-term reactions. Trauma affects everyone differently.
As such, the way someone processes trauma depends on many factors which may include:
The long-term psychological effects of trauma can lead to mental health and substance use disorders with a wide range of symptoms. These symptoms may last for months to years and make day-to-day functioning difficult.
In addition to psychological symptoms, people may experience chronic physical symptoms. These can include but may not be limited to headaches, insomnia, difficulty concentrating, or muscle tension. Our trauma therapy in Atlanta focuses on how trauma has affected the individual rather than the event.
Trauma can come from a single event, multiple events, or an ongoing situation such as physical or emotional abuse. Often people respond to certain triggers that cause them to experience painful emotions all over again. This can leave them with high levels of anxiety, anger, guilt, or sadness. There are three main types of trauma: acute, chronic, and complex.
Acute trauma generally occurs from a single terrifying event such as a natural disaster, death, accident, acts of violence, or rape. Additionally, this may include trauma from the betrayal by a trusted person. The distressful event threatens the person’s physical or emotional security. The effects of acute trauma may improve over time following the event. However, professional trauma therapy is recommended to help people process and cope with lingering effects. Acute trauma is linked to an acute stress disorder, PTSD, phobias, and other mental health disorders such as anxiety, depression, and alcohol or substance abuse.
Unlike acute trauma which occurs due to a single event, chronic trauma arises from multiple and prolonged distressing events. This is common with children who suffer from abuse, neglect, or extreme poverty. However, can occur with anyone who suffers long distressful situations. Chronic trauma can have numerous adverse and long-term effects on a person’s mental and physical health. Traumatized people sometimes resort to alcohol or other substance abuse to regain emotional control.
Complex trauma develops when someone is exposed to varied and repetitive traumatic situations. Often, this is a result of interpersonal relationships such as childhood abuse, neglect, domestic violence, and family conflict. When someone experiences trauma, changes occur in the brain and stress hormones are released. These stress hormones create an intense desire to fight, flight, fawn or freeze. Once the person feels physically and emotionally safe again, these feelings start to calm down. Someone suffering from complex trauma may remain in constant distress and fear.
To summarize, people living with PTSD are haunted and consumed by their past trauma. They struggle to move on with present day-to-day living. Triggers send them back over and over to re-live the traumatic experiences.
PTSD symptoms can vary in intensity and regularity. Our Trauma Therapy in Atlanta, Georgia can help people struggling with PTSD take back control of their lives.
Just as trauma can lead to substance misuse, individuals who misuse drugs and alcohol are predisposed to experiencing traumatic events. Trauma and substance use disorders each have their own symptoms and neurobiological changes, but also overlap and interact with each other.
Since there is a strong connection between trauma and substance use disorders, trauma therapy begins by identifying past traumas. Our licensed therapists use a variety of techniques to aid in reducing symptoms and improving functioning.
Trauma therapy may include:
Even if you aren’t sure whether trauma is part of your story, finding a treatment provider that offers trauma therapy is a smart choice when dealing with substance use disorders.
Contact us today to find out more about our trauma therapy in Atlanta, Georgia.
Contact our team to find out how we can help you