A day in rehab can be a catalyst toward sticking out the process and beginning to heal, living a new life, and finding recovery. What is it like? What happens on a day-to-day basis? How does it help? These are all valid questions and the…
Knowing the differences between impulsive versus intrusive thoughts can help those who are struggling to seek the right kind of help. The conditions associated with these thoughts can be treated and managed. When someone has these persis…
Trauma can have a profound effect on a person both physically and mentally. Warning signs of PTSD can be an important factor in helping someone struggling to get professional care. They can also get the support that they need to heal and…
Signs of obsessive-compulsive disorder, or OCD, can be very obvious. Some signs are more subtle than others. Identifying these signs can help someone to begin the process of treating and healing from the condition that can be so life-alt…
Resolving family conflict is crucial to healing relationships. Undergoing family therapy and relationship improvement as a result can be one of the best things someone can do. Positive and effective communication skills can help families…
Art and creative therapies in mental health and addiction recovery can be very beneficial to healing and progress in recovery. They can help with learning positive coping skills and having positive outlets for stress and anxiety. But wha…
Talk therapy for trauma can be highly beneficial for those who struggle with it. Learning new and positive coping skills to help with the triggers, feelings, and emotions surrounding trauma can help set someone on a path that can make da…
To understand the dangers of binge drinking, one must know the different types of drinkers. There are four types of drinkers, from social drinking to drinking to cope with life circumstances. Social drinkers generally can go out with fri…
The brain is a fragile part of the human body. How alcohol affects the brain can lead to long term and permanent changes that cannot be reversed. Those struggling with alcohol can attest to the hold that drinking has on them and this is …
An addictive personality drug abuse can be dangerous. When struggling with an addictive personality, abusing drugs for fun can lead to complications resulting in an addiction to these harmful substances. Getting professional help as soon…