Category: Therapy

Behavioral addictions and substance abuse can seemingly go hand in hand. There are many instances where both coexist within the same individual, and this can make life extremely difficult. Additionally, those with behavioral addictions a…

Equine therapy for trauma has become increasingly more popular in recent years. The benefits of this form of therapy are far-reaching in that it helps those who struggle with trauma and grief to process their feelings and emotions. Horse…

Many often wonder what can be addictive. What are behavioral addictions versus substance addictions, and which is worse? Both addictions can be detrimental to someone’s life and knowing what could define these could be helpful to identif…

Trauma can be one of the most debilitating mental health conditions you can experience, and getting help for it is the best thing you can do for yourself. What to look for in a trauma therapist is going to vary person to person. Therapy …

If you struggle with body image, then you know the emotional roller coaster surrounding it. Adding substance abuse to that can make it all the more complicated. What is the link between body image and substance abuse? This is a question …

At one point or another, everyone has experienced some sort of intrusive thoughts. Oftentimes people ponder techniques on how to beat intrusive thoughts. Avoid the thoughts, think about something else, and hope for the best seems to be t…

When inpatient treatment ends, moving on to outpatient is a positive step toward a successful recovery from drugs and alcohol. How long does outpatient rehab last? Well, that varies case by case. However, the longer a person can receive …

Complementary therapies are non-mainstream treatment approaches that addiction treatment providers offer alongside more traditional treatments.

ou don’t have to be the next Mozart to reap the benefits of a little creative practice – in recovery, a little creativity can go a long way.