Cognitive behavioral therapy in Atlanta helps patients recognize negative or unhelpful thought and behavior patterns. In this way, cognitive behavioral therapy, or CBT, has the potential to help people identify and explore the ways in which their emotions and thoughts affect their actions. In exploring these patterns, patients can learn how to change their behaviors and develop new coping strategies.
As a result, patients will experience an overall better quality of life through CBT. Learning new skills and habits for overcoming addiction and mental health disorders will assist someone in improving their situation. No one’s treatment is the same, that’s why we offer one-on-one sessions with therapists who will look into their individual needs.
Contact our team to find out how we can help you