One-to-one therapy, or individual therapy, is one of the most popular forms of therapy in the United States. When taken advantage of, one-to-one therapy sees an individual meet with a therapist to explore solutions and coping mechanisms for addictions and mental health disorders.
Here at Empowered Recovery, we are fully committed to giving you the best quality individual therapy there is to offer. Our team provides the highest caliber of care and support and will guide you towards a successful, long-term recovery with compassion, encouragement, and solidarity.
In doing so, many recognize and address any underlying issues influencing a mental health disorder or addiction and work towards achieving long-term recovery.
Irrespective of the type of individual therapy employed, expected aims and outcomes include:
In addition to the above, individual therapy ensures that those in recovery have a safe, non-judgmental space in which they can talk openly and freely with a professional.
Below, we have shared just a few tips:
Contact our team to find out how we can help you