One-to-one therapy, or individual therapy, is one of the most popular forms of therapy in the United States. When taken advantage of, one-to-one therapy sees an individual meet with a therapist to explore solutions and coping mechanisms for addictions and mental health disorders. Here at Empowered Recovery, we are fully committed to giving you the best quality individual therapy in Atlanta, Georgia. Our team provides the highest caliber of care and support and will guide you toward a successful, long-term recovery with compassion, encouragement, and solidarity.
Classed as talking therapy, individual therapy encourages those in recovery to discuss their behaviors, thoughts, and feelings. In doing so, many recognize and address any underlying issues influencing a mental health disorder or addiction and work towards achieving long-term recovery.
Individual therapy can be used to alleviate a range of different problems that an individual may be struggling with. Some of these include:
It’s important to note that our individual therapy in Atlanta does not have to be a last resort. Instead, it can be used at any point in your life, irrespective of the scale of the issue. Like many other therapies, one-to-one therapy is an effective tool as it helps people worldwide understand themselves. It additionally gives a greater sense of clarity.
“No looking back now! The care was exemplary and you can tell the staff really care about you. I’m still in touch with my recovery coach regularly who has been a massive help.” – Kirstie, Former Client
Some of the most common forms of individual therapy include, but are not limited to, the following:
Irrespective of the type of individual therapy employed, expected aims and outcomes include:
In addition to the above, individual therapy ensures that those in recovery have a safe, non-judgmental space in which they can talk openly and freely with a professional.
Before commencing individual therapy, it is entirely normal to question how the benefits of therapy can be maximized.
Below, we have shared just a few tips:
At Empowered Recovery, we have the highest tier of clinical and medical support to offer. Our individual therapy in Atlanta will help you work through the root cause of your issues. With the support of our professionals, individual therapy will also assist you in developing healthy and practical ways of coping.
What is more, we offer one year of free aftercare support to each person that completes one of our treatment programs. Boasting coaching and continued therapy, our aftercare support maximizes recovery potential and ensures that ongoing support can be sought as and when needed.
Here at Empowered Recovery, we will help you build self-confidence and develop life skills that will leave you feeling prepared to face life again. We will also give you the practical tools you need to achieve a happy, healthy, and sustainable recovery.
Our team’s values are compassion, integrity, honesty, and accountability, making us a great choice to accompany you on your healing journey.
“Thank you Empowered Recovery for helping my son with such compassion and for all the family therapy sessions which were amazing for everyone.” – Tom, Parent of Former Client
Please contact us today if you want to know more about our individual therapy, facilities, or team. In doing so, we can answer any questions you may have and guide you through our admissions process.
“Everyone at ER helped me so much! I’m coming up to six months clean now which I never thought I’d manage. I can’t say thank you enough times! ” – Jerry, Former Client
Contact our team to find out how we can help you