Our Blog

Resolving family conflict is crucial to healing relationships. Undergoing family therapy and relationship improvement as a result can be one of the best things someone can do. Positive and effective communication skills can help families…

Art and creative therapies in mental health and addiction recovery can be very beneficial to healing and progress in recovery. They can help with learning positive coping skills and having positive outlets for stress and anxiety. But wha…

Talk therapy for trauma can be highly beneficial for those who struggle with it. Learning new and positive coping skills to help with the triggers, feelings, and emotions surrounding trauma can help set someone on a path that can make da…

To understand the dangers of binge drinking, one must know the different types of drinkers. There are four types of drinkers, from social drinking to drinking to cope with life circumstances. Social drinkers generally can go out with fri…

The brain is a fragile part of the human body. How alcohol affects the brain can lead to long term and permanent changes that cannot be reversed. Those struggling with alcohol can attest to the hold that drinking has on them and this is …

An addictive personality drug abuse can be dangerous. When struggling with an addictive personality, abusing drugs for fun can lead to complications resulting in an addiction to these harmful substances. Getting professional help as soon…

Behavioral addictions and substance abuse can seemingly go hand in hand. There are many instances where both coexist within the same individual, and this can make life extremely difficult. Additionally, those with behavioral addictions a…

Equine therapy for trauma has become increasingly more popular in recent years. The benefits of this form of therapy are far-reaching in that it helps those who struggle with trauma and grief to process their feelings and emotions. Horse…

A day in rehab can be a catalyst toward sticking out the process and beginning to heal, living a new life, and finding recovery. What is it like? What happens on a day-to-day basis? How does it help? These are all valid questions and the…

Many often wonder what can be addictive. What are behavioral addictions versus substance addictions, and which is worse? Both addictions can be detrimental to someone’s life and knowing what could define these could be helpful to identif…