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Alcohol withdrawal comes with its own symptoms and side effects. Those who suffer from alcoholism and their family members often ask themselves “How long does alcohol withdrawal last?” There is no clear cut answer for this. E…

When seeking help for addiction it may seem overwhelming at first. There are so many different options available, from inpatient to outpatient. You may ask yourself “how long is outpatient rehab?” and that is a valid question. However, n…

Continuum of care programs, or step down programs, are extremely beneficial for those who are receiving substance abuse treatment. Getting a full spectrum of care from beginning to end is the best way to achieve the desired results of le…

Trauma can be one of the most debilitating mental health conditions you can experience, and getting help for it is the best thing you can do for yourself. What to look for in a trauma therapist is going to vary person to person. Therapy …

The rate at which people are going from prescription painkillers to heroin is alarming. This trend has become more common as the years have passed. The opioid epidemic in the United States has claimed the lives of countless people of all…

Using equine therapy for anxiety has become more common in recent years. But what is equine therapy and how is it beneficial in the treatment of anxiety? Those who struggle with anxiety disorders know the life altering effects it can hav…

If you struggle with body image, then you know the emotional roller coaster surrounding it. Adding substance abuse to that can make it all the more complicated. What is the link between body image and substance abuse? This is a question …

At one point or another, everyone has experienced some sort of intrusive thoughts. Oftentimes people ponder techniques on how to beat intrusive thoughts. Avoid the thoughts, think about something else, and hope for the best seems to be t…

Behaviors that lead to relapse can be difficult to spot. Some are more internal than external. How do you know when someone you love is on the road to relapse? Or even yourself? Maintaining recovery from addiction can be a struggle for a…

When experiencing withdrawal from any substance, it goes without saying that it can be an extremely uncomfortable experience. Fentanyl withdrawal is no different. What is fentanyl withdrawal like? Well, this question can be answered by u…